موضوع6:حوالہ جات کا طریق کار
حوالوں کی ضرورت و اہمیت:
تحقیقی کتابوں اور مقالات میں حوالے بڑی اہمیت کے حامل ہوتے ہیں۔حوالوں کے بغیر تحقیقی کام کی تصدیق کرنا مشکل ہو جاتا ہے۔ جس طرح ایک وکیل اپنے دلائل کو تقویت دینے کے لیے قانون کی کتابوں سے حوالے دیتا ہے بالکل اسی طرح ایک محقق اپنے خیالات کو تقویت دینے کے لیے دوسرے ماہرین کی تحریروں کے حوالے دیتا ہے اور ان کا اندراج باقاعدہ طے شدہ اصولوں کے مطابق کرتا ہے۔ حوالوں کی اہمیت کا اندازہ درج ذیل باتوں سے لگایا جا سکتا ہے :
• قارئین کو مقالے کی بہتر تفہیم میں مدد دیتے ہیں۔
• محقق کے مطالعے کی وسعت کا پتہ چلتا ہے۔
• قارئین کوتحقیق میں استعمال کیے گئے ماخذ سے آگاہی ہوتی ہے۔
• ماخذات کے ذرائع اور اقتباسات کے مصنفین کی کاوشوں کو خراج تحسین پیش کرنے میں مدد دیتے ہیں۔
حوالے دینے کے مختلف طریقے:
حوالہ بالحاظ صفحہ:
ہر صفحہ کے متن کے نیچے آخری سطور پر حوالے درج کیے جاتے ہیں۔ایسی صورت میں ہر صفحہ کا حوالہ نمبر 1،2،3سے شروع ہوگا
حوالہ بالحاظ باب:
باب کے آخر میں حوالہ دینا:ایسی صورت میں حوالہ نمبر مسلسل دینے ہوں گے ،گویاجہاں باب ختم ہوگا وہاں حوالے درج کیے جائیں گے۔
حوالہ بالحاظ مقالہ/کتاب:
پورے مقالے یا کتاب کے آخرمیں ابواب کی ترتیب باب نمبر 1،2،3وغیرہ سے حوالے درج کیے جاتے ہیں۔
نوٹ: مشقی کام یا اسائنمنٹ کے لیے حوالہ بالحاظ صفحہ اور مقالہ کیلیے حوالہ بالحاظ باب نمبر کو زیادہ موزوں خیال کیا جاتا ہے۔
حوالے کے اندراج کے اصول:
• حوالہ میں صرف طے شدہ ،مختصر تفاصیل درج ہونی چاہییں۔
• پہلی بار حوالہ مکمل صورت میں درج کرنا ہوگا۔
• دوسری بار صرف مصنف،تحریر کا عنوان اور ص نمبر کا اندراج ہوگا۔
• اگر حوالہ مسلسل ہے...
BackgroundMany women enjoy wearing high heels despite knowing they can harm their feet. Many uncomfortable conditions can originate from wearing this shoe, leading to biomechanical changes in ankle joints. Hence, the study is aimed to identify the effects of massage therapy in improving muscular flexibility among women wearing high heels. MethodologyForty female participants with chronic heel pain were included in the single-blinded, randomized controlled trial. Participants were divided into Group-A (Stretching and deep heat) and Group-B (petrissage and deep heat). The treatment was performed for 4 weeks, 3 sessions/week in both groups. Foot function index and ankle dorsiflexion were recorded at baseline and after 4-weeks of intervention. ResultsForty female participants with a mean age of 28.23±6.24 were recruited. Both groups showed significant improvement in all three variables, i.e. Pain, disability, and ankle dorsiflexion. However, Group-B showed more significant results with mean differences of 1.80±2.22 and 4.1±6.7 (p<0.05) for pain and disability, respectively. A similar result was observed for ankle dorsiflexion in which a mean difference of 0.95±1.08 in the left and 1.25±1.12 in the right ankle was observed. ConclusionBoth treatment programs are highly effective in reducing pain, reducing disability, and improving ankle joint ROM. However, petrissage massage and deep heating were superior to superficial heat with static stretching for females with chronic heel pain. DOI: https: //doi. Org/10.59564/amrj/01.01/006
The present efforts in energy storage are directed more towards modifying the secondary battery systems. Titania (TiO2) is an appropriate substitute for anode material in lithium ion batteries (LIBs) owing to its surpassed structural stability and high safety during the prolonged charge/discharge cycles. The low conductivity issues associated with this material has been a constraining factor influencing its rate capability and cycling performance. From this viewpoint, multiwalled carbon nanotubes (MWCNTs), a zero gap semiconductor, with distinctive electronic properties, together with superb electrochemical, thermal, optical, and mechanical properties that are much more than the other carbon allotropes such as diamond, graphite and fullerene. More importantly, MWCNTs has also proved their effectiveness upon compositing with a metal oxide or metallic nanoparticles to augment the electrochemical performance. In this work, M-TiO2/MWCNTs (M = Mn, Ni, Co, Cu) were synthesized by surfactant assisted controlled hydrolysis approach taking the advantage of the synergistic interplay between MWCNTs and M-doped TiO2 leveraging both the electrode performance and stability. Exploiting synchrotron-based spectroscopy (NEXAFS, XANES and ex-situ XRD) and microscopy techniques, we examined the structure of metal-doped TiO2/MWCNTs nanocomposites characterized by varied morphology and structural order at the nanoscale. This entire investigation of the electronic, morphological, and structural properties enabled us to recognize and unveil the electrochemical transformations upon cycling. A convenient, cheap and mild covalent functionalization route for multiwalled carbon nanotubes (MWCNTs) has been developed for the first time. The results consistently iv confirmed the formation of carboxyl functionalities on MWCNTs, while the structure of MWCNTs has remained relatively intact. At an optimal 5% doping of Mn, Ni, Cu and 7% doping of Co the electrode showed 176.4, 241.3, 214.1 and 177.6 mAh g‒1 capacity at C/10 for 80 cycles, moreover an excellent rate capacity is also demonstrated at a sufficiently high rate of 20 C. The lower angle shift and enlargement of TiO2 unit cell from XRD results indicate that metal dopants are substituting Ti atoms from the pure anatase TiO2 matrix. The increase in the intensity of t2g and eg bands in O K-edge NEXAFS point to the effective hybridization between metal 3d and O 2p orbitals. Metal and Ti L3,2 edge from NEXAFS spectra clearly reflect 2+ and 4+ valence states of metal and Ti, respectively. C K-edge NEXAFS provides clear evidence for a charge distribution and chemical bonding between MxTi1-xO2 nanoparticles and MWCNTs. Ex-situ XANES studies of lithiated samples have proved that Ti and metal K edge shifts to lower energy upon increased doping concentration while ex-situ XRD points towards the lattice expansion upon Li-insertion. This work offers new outlooks for electrode fabrication with a deep insight into structural alterations associated with the charging-discharging behaviour in the composite electrodes for battery applications.