انڈپینڈنٹ اردو ویب سائٹ
اپنی ذاتی تسکین کے لیے جب انسان کے اندر بے شمار وسیع اور لامتناہی خیالات کا مجموعہ ہوتا ہے تو اکثر وہ مختلف سائٹس پر خیالات کا اظہار کرتا ہے۔مصنف نے بھی اپنے خیالات کا اظہار اپنی ذاتیات اور حالات زندگی کو’’میری کہانی‘‘ پر کہانیاں لکھ کر بیان کیا ہے۔ ان کا اندز بیان نرالا اور نہایت دلچسپ ہے۔ایسا محسوس ہوتا ہے کہ جیسے مصنف کو ایک کے بعد ایک خیال آتا گیا تو وہ اسے لکھتے ہی گئے کیونکہ انڈپینڈنٹ اردو سائٹ پر ان کے خیالات کا انبار لگا ہے۔انہوں نے اپنی زندگی کی کئی کہانیاں بیان کی ہیں جن میں بچپن کے واقعات سے لے کر جوانی تک کے تمام قصے ،ملازمت ،تعلیمی سرگرمیاں،سفر نامے،اسفار ،بچپن کے واقعات اور اس کے علاوہ بھی بہت سے دوسرے موضوعات پر بھی اظہار خیال کیا ہے۔
1۔ شاہیا پہلوان :زمین کھاگئی پہلوان کیسے کیسے
2۔ بینڈ پروفیسر اور بلداتی گدھا
3۔ عجائب گھر کے ڈھانچے کا بگ بینگ
4۔ اگر ہم پکڑے جاتیتو شاعر کی بجائے چور ہوتے
5۔ جاٹوں کو مفت گڑ اور دل بیرحم
6۔ عربی گدھے کھجوریں اور میں
7۔ جب لوگ ہماری لاش ڈھونڈنے نکلے
8۔ جب ہم پھنسے گلیڈی ایڑوں کے چنگل میں
9۔ جب ہم نے ننگ دھڑک بارات نکالی
10۔ جب میاں صاحب نے گورکن پر سانپ سے حملہ کیا
11۔ جب میرا کوٹ مارشل ہوتے ہوتے بچا
12۔ جب اچھوتے...
Aim of study: To identify the effectiveness of particular trunk stabilization versus a general exercise in low back pain management.
Methodology: An experimental study was conducted at the physiotherapy department of Dow University of Health Sciences, 52 participants with low backache were enrolled and assessed for pain intensity using Visual Analog Scale (VAS) and disability by using the Modified Oswestry Low Back Disability Index (MOLBDQ-I). Through equal randomization one group got their low back pain treated through trunk stabilization exercises while the other with general exercises, 3times/week* 4weeks. Data were analyzed using SPSS version 25.0 by applying non-parametric Mann-Whitney U-test.
Results: This study demonstrated that males and females are equally affected by chronic low back pain. Trunk stabilizing and general exercise regimes both significantly reduced the pain and disability in the study population but the effectiveness of trunk stabilizing exercises were significantly superior in reducing pain.
Limitations and Future Implications: Study did not include a control group that received no intervention. It would be valuable to assess the cost-effectiveness of trunk stabilization exercises compared to general exercises or other interventions.
Originality: Trunk stabilizing exercises are superior in reducing pain, disability, and restoring functional mobility than general exercises in chronic back pain.
Conclusion: Trunk stabilizing exercises are superior in reducing pain, disability, and restoring functional mobility than general exercises in chronic back pain.
Resolvability in graphs has appeared in numerous applications of graph theory, e.g. in pattern recognition, image processing, robot navigation in networks, computer sciences, combinatorial optimization, mastermind games, coin-weighing problems, etc. It is well known fact that computing the metric dimension for an arbitrary graph is an NP-complete problem. Therefore, a lot of research has been done in order to compute the metric dimension of several classes of graphs. Apart from calculating the metric dimension of graphs, it is natural to ask for the characterization of graph families with respect to the nature of their metric dimension. In this thesis, we study two important parameters of resolvability, namely the metric dimension and partition dimension. Partition dimension is a natural generalization of metric dimension as well as a standard graph decomposition problem where we require that distance code of each vertex in a partition set is distinct with respect to the other partition sets. The main objective of this thesis is to study the resolving properties of wheel related graphs, certain nanostructures and to characterize these classes of graphs with respect to the nature of their metric dimension. We prove that certain wheel related graphs and convex polytopes generated by wheel related graphs have unbounded metric dimension and an exact value of their metric dimension is determined in most of the cases. We also study the metric dimension and partition dimension of 2-dimensional lattices of certain nanotubes generated by the tiling of the plane and prove that these 2-dimensional lattices of nanotubes have discrepancies between their metric dimension and partition dimension. We also compute the exact value of metric dimension for an infinite class of generalized Petersen networks denoted by P(n; 3) by giving answer to an open problem raised by Imran et al. in 2014, which complete the study of metric dimension for the class of generalized Petersen networks P(n; 3).