کالج کی یادیں
کالج کی یادیں آتی ہیں
یہ رہ رہ کر تڑپاتی ہیں
جب کالج جایا کرتے تھے
ساجن ، بیلی مل جاتے تھے
اک دوجے کو چھیڑا کرتے
لڑتے جھگڑا بھی کرتے تھے
موجیں تھیں مستی کرتے تھے
پڑھتے تو مزہ بھی آتا تھا
پھر باتوں میں لگ جاتے تھے
اپنی دنیا میں رہتے تھے
نہ کسی کی پروا کرتے تھے
سب کیفے جایا کرتے تھے
سب مل کر کھایا کرتے تھے
اک پاکٹ سے بل جاتا تھا
پیزا ، برگر اور بریانی
ہم سب کا چسکا ہوتا تھا
پھر نکڑ والے ہوٹل سے
چائے بھی جا کر پیتے تھے
اکثر ایسا بھی ہوتا تھا
ہم چھوڑ کلاسیں دیتے تھے
پورا کالج گھوما کرتے
چپہ چپہ چھانا کرتے
بازار کہاں کے ہیں جو ہم
نہ سبھی مل کر گھومے ہوں گے
کتنے لیکچر چھوڑے ہم نے
کتنے سگنل توڑے ہم نے
سب یاد مجھے اب آتا ہے
نہ کبھی ہم نے جو سوچا تھا
وہ وہ اب میں نے سوچا ہے
دفتر سے اب فرصت ہی نہیں
میں اکثر سوچا کرتا ہوں
دفتر میں جب تھک جاتا ہوں
وہ باتیں ذہن میں لاتا ہوں
وہ یادیں ذہن میں لاتا ہوں
پھر تازہ دم ہو جاتا ہوں
لیکن اتنا کافی تو نہیں
سب یار کہاں سے لائوں میں
ڈھونڈوں میں اُن کو کہاں جا کر
وہ دن یاد بہت آتے ہیں
اور رہ رہ کر تڑپاتے ہیں
Peace can be defined as a state of mind of individuals and groups where everyone lives without apprehension, discomfort or fear of the other. Justice gives birth to peace; when there is justice, there is a sense of security among people. A peacemaker is one who mitigates conflicts and nurtures good will and brings about a sustainable balance to the society. Indeed, Prophet Muhammad's life was an example of living the life of a peace maker. The absolute character of Holy Prophetﷺ is impeccable in all characteristics and bestows an outright guidance in every step of life. It is an exemplary and pure fountain of love and mercy. His mercy is restricted not only to human beings but is also for animals and other creatures too. In this Paper will try to Discus about the character of Muhammadﷺ as Peace and Security maker, nothing is new, you have heard them time and again, but I am asking you to look at the deeper dimension embedded into these actions in creating peace for yourselves and the people who surround you. It is essentially expanding and sharing with you what Rahmatul Aalameen, a mercy to a mankind means.
Arthritic degeneration of knee joint is one of the most common kinds of musculoskeletal disease in which cartilage degeneration takes place evidently. It confines the range of motion (RST OM) in affected joints, consequently decreasing the functional ability of the patient. Due to this reason arthritis is one of the leading causes of deaths due to inactivity. Keeping an eye on this fact that this study was planned to find out a new dimension regarding the management of this unkind ailment. The therapeutic associations between the exercises, ultrasound therapy and enzyme supplementation were investigated by a randomized control trial. It was conclude that all interventions but especially two of the included interventions (therapeutic ultrasound and enzymes supplementation), exhibit physiological and statistical considerable effects. The results were compared in two dimensions, one on the basis of physical parameters i.e. pain, range of motion, muscle strength and functional status and secondly on the basis of biochemical parameters i.e. ALP, SGPT, SGOT and Cholinesterase. The most significant component of this study is High Performance Liquid Chromatography analysis of human serum. HPLC chromatograms showed remarkable absorption of enzymes supplementation when sample were analysed pre-treatment and after treatment. After it was concluded that exercise can be suggested to the patients with mild to moderate arthritis and a combined therapy with enzyme supplementation can make, further improvement in daily living activities of patients with knee joint osteo arthritis.