ﷺ
صدائے صمد ہے صدائے محمدﷺ
ادائے احد ہے ادائے محمدﷺ
دلوں کو دلوں سے ملائے محمدﷺ
عدو کو گلے سے لگائے محمدﷺ
عطا در عطا ہے عطاؤں کا محور
عطائے اِلٰہی ، عطائے محمدﷺ
کہاں دُوسرا سرورِ دو سراؐ سا
کہاں دُوسرا کوئی لائے محمدﷺ
مرے واسطے سلسلۂ ہدیٰ ہے
درِ آلِ احمدؐ ، ولائے محمدﷺ
عمرؓ ہو گئے کس طرح سے مکرّم
اُسے لگ گئی ہے دعائے محمدﷺ
سرِ سرحدِ لامکاں کی رسائی
ہوئی کس کو حاصل سوائے محمدﷺ
وہؐ سدرہ سے آگے کی راہوں کے سائر
کہاں سے کہاں ہو کے آئے محمدﷺ
ہے اِسمِ محمدﷺ دکھوں کا مداوا
ہر اِک روگ دل کا مٹائے محمدﷺ
علی ؔ! آؤ اُس در کی کر لو گدائی
دو عالم ہوا ہے گدائے محمدﷺ
Aims of Study: From last one decade, advancements in formats of cricket demand agility in the players so that they can play in better way without injury. The aim of this study was to determine which dose of plyometric training is effective to enhance agility in cricket players.
Methodology: Randomized Controlled Trial was registered in US clinical Trial registry (NCT04350385). 40 cricket players were recruited in study, out of which n=20 players were placed in experimental group and n=20 players were in control group. Assessments were taken as baseline and after third week and on sixth week through Illinois Agility Run test, T test and Vertical jump test. Data analysis was done through SPSS version 23. Independent t test was used for between group analysis and paired t test for within group.
Results: Group comparison through T-agility and Illinois test shows significant effect in experimental group (p>0.009). Post intervention Mean±SD of vertical jump test in experimental group was 31.90±2.55 with significant effect (p=0.001).
Limitation and Future Implications: This study can be done on both genders. Players can improve their performance by working on plyometric training and agility.
Originality: This was original work and never published before.
Conclusion: It is concluded from this study that plyometric training is effective in improving agility of the cricket players. Players can improve their performance by working on plyometric training and agility.
Like many other genres of literature, novel enjoys worldwide popularity today. The journey of novel in Urdu literature covers and spans a period of over a century. This genre was introduced into Urdu literature from the West and it gradually gained popularity. Novel is throughout the world most popular literature genre. The extent of its popularity can be gauged from the fact that most of Nobel Prize laureates in literature have been novel writers. Unlike West, no serious research work has been undertaken on novel in Urdu. Some literary critics have on individual basis did some research on some aspects of novel like its technique, shape, form and manner but still there insider need of thoroughgoing and exhaustive research on some vital aspects of novel such as how in an Urdu novel a novelists gives description of a phenomenon, how does he arranges sequence of incidents and events and how does it all impact a listener or a reader. In aforementioned field we don’t come across any good research oriented book. Considering the lack of serious research I undertook the task of tracing and subjecting to a thorough and detailed research the Description in Urdu novel from time of Deputy Nazir Ahmed till the year 2002. Description in Urdu novel in different ages was achieved through various techniques and means. In terms of description it underwent change in gradual phases as years passed by. Explanation of different ways of description needs a fuller research. This research paper has been written keeping in perspective the trajectory of Urdu novel in terms of description over a period of one century. This will open the way for new experiments in Urdu novel. To achieve the same goals and objectives this research paper has been arranged in various chapters. In chapter 1, description in literature has been defined technically and its various forms and shapes been subjected to fuller analysis. In addition, detail has been provided as to how description started in Urdu novel in the first place and how over time it took on various forms. Likewise it is also discussed in what manner description in novel differs from description in other genres of literature. In chapter 2, gives a thorough analysis of description in Urdu novel from the beginning till 1900.The tradition of fictional literature of 2nd half of 19th century has been given a brief treatment. In chapter 3, an analysis of description in Urdu novel has been presented from 1900 to 1947. Further brief introduction is given of the tradition of Urdu novel in 2nd half of 20th century. In chapter 4, a detailed analysis of various descriptive techniques in Urdu novel has been offered from period 1947 till 1971, the year of fall of East Pakistan. Furthermore, the impact of riots of Partition of Indian Subcontinent on Urdu novel has been traced. In chapter 5, analysis of description in Urdu novel from period of 1971 to 2002 is offered and attempt made to keep track of factors and reasons which caused the changes in descriptive techniques. In chapter 6, an overall analysis, recommendations and conclusions have been offered from all the ideas discussed in preceding chapters of research paper.