آیا جو دکھ یہ راس تھا تو اک غزل کہی
اک عرصہ محوِ یاس تھا تو اک غزل کہی
یوں ہی جو دن گزر گیا تو اُس کی فکر کیا
اچھا ہوا اداس تھا تو اک غزل کہی
بھٹکا رہا میں عمر بھر ترے خیال میں
کوئی نہ میرے پاس تھا تو اک غزل کہی
ترکے میں ہم نے پائی ہیں تو بس اداسیاں
یہ دل جو غم شناس تھا تو اک غزل کہی
مایوسیوں کے دشت میں ہے چھوڑ کر گیا
وہ شخص جو کہ آس تھا تو اک غزل کہی
Cancer is a multifactorial disease with genetic and environmental risk factors. Environmental factors may also be termed as modifiable risk factors and these contribute towards 35% of cancer related mortalities as reported by World Health Organization. Obesity is the leading risk factor in this regard, causing not only deaths due to cancer but also to many other diseases. Among different factors causing obesity, a major contributor is lack of physical activity. In this era of modern technology and digitalization, sedentary mode of life has become a part of life and is mostly unavoidable. At the same time, there is a rise in the incidence of cancer. In the olden times, people used to do all manual work, a lot of walk, exercise and had healthy life style. Such healthy life style may have prevented them from various diseases. Physical activity as a therapy on daily basis, is associated with a reduction in incidence of various carcinomas. It may improve overall wellbeing of healthy people as well as diseases persons from various ailments. As it is a common proverb that, “prevention is better than cure”, physical activity serves as a preventive measure for various diseases and also for fitness of normal healthy people. Although it is a known fact, yet planned population studies are required to provide evidence. Instead of unorganized physical activities, a structured physical activity may help in improvement of condition of cancer patients, prevention of cancer, cancer related deaths as well we quality of life. Healthcare providers should guide the patients in this regard. There is lack of awareness among physicians and mostly they don’t refer them to physical therapists. There is also lack of information regarding the implementation of the programs and regimens of physical exercises for different diseases and cancers. Physical therapists may guide the patients in terms of frequency, intensity, duration of exercises which may serve as a betterment of their condition.
Thesis Title: Subalternity and Representation: A Feminist Analysis of the Issue of Divorce in the Selected Novels (1990-2007) For Spivak, the idea of subalternity as encapsulated in“Can the Subaltern Speak”?(1994)-is a complex definition, encompassing the way concrete historical locations, social relations as well as political structures interconnect to consolidate subordination of a particular group or people. In terms of the representational neglect of divorce in contemporary literary studies, utilizing Spivak’s concept of subalternity has meant that women, along with many other subaltern groups have long had their experiences being denigrated and excluded in favour of the masculinised knowledge of the discipline. As a consequence, despite the prevalence of divorce as a theme in the contemporary Indian/Pakistani women''s fiction, critical exploration of the issue of divorce within postcolonial literary criticism has been slightly considered. This study offers a feminist analysis of the divorce experience of the female protagonists in five postcolonial novels, which include: The God of Small Things, Ancient Promises, Sister of My Heart, My Feudal Lord and Typhoon. This study draws upon Stuart Hall’s idea of representation as an ideologically inscribed process for investigating the context and its relevance with the theme of divorce in the selected texts. It highlights that divorce is an experience, which is meticulously constituted in time and space, and when coupled with the gendered identity of a female protagonist render her marginal. The divorced woman is peripherized by the mechanisms of patriarchal ideology which surrounds the institution of divorce and places her to a subaltern position in comparison to her male counterpart.