IMPACT OF LEISURE ACTIVITIES ON WELL-BEING IN COVID-19 PANDEMIC SITUATION, A CROSS SECTIONAL SURVEY

Aims Of Study: During COVID-19 people were forced to stay home and this increased the risk of limiting their PA and adaptation of sedentary behaviour hence our objective is to measure the impact of leisure activities on well-being during COVID-19. Methodology: 366 participants were selected, using Non-probability convenient sampling from UOL and PGC. PA and well-being were assessed using IPAQ-short form and WHO-5 well-being questionnaire. Results: IPAQ-short form with well-being Pearson Chi square was 638.012, Spearman correlation was 0.956 and p-value Asymptotic significance (2 sided) was .000 which means there is positive strong correlation between variables. Limitations and Future Implication: Adults having ages 18-40yrs volunteered due to short time period and since our study limited to only 2 settings so to generalize our outcomes for mass population was not feasible. During lockdown gaining past medical history in data collection was impacted, it is suggested to include the role of Physiotherapist in improving health status by PA, create awareness among common population about role of PA and their relation with well-being also including diversity in age groups, ethnicity and localities is suggested. Originality: Strong positive correlation between PA and well-being. Conclusion: This study shows that during Covid-19 pandemic, those individuals who remained physically active had good impact on their health. Being physically active not only improves an individual’s physical fitness level but also helps to cope with psychological problems degrading one’s mental health so our study found out direct relation between physical activity levels and health status.

Us Policy in Indian Ocean:

The Indian Ocean has attained significance as center stage of world politics in current century. The regions of Asia Pacific & Atlantic were the main theatres of warfare generally in World Wars and specifically in cold war .Asia has emerged as epicenter of global politics in current timeframe. Indian Ocean politics has greatly affected the US policy in post-cold war and post 9/11 period due to growing Chinese and Indian interests and presence in the region. This triangular relationship between US, China and India has great implications on regional balance of power and especially on Pakistan. The main purpose of this study is to analyze the United States Policy in the Indian Ocean during post-cold war period from year 1990 to 2014. A comprehensive research has been done to determine the implications of US approach on Pakistan’s foreign and maritime policy. Although qualitative in nature but content analysis method has been adopted for research. Analytical, historical and descriptive approach has been employed to understand strategic moves from different angles. Apart from relevant primary data i.e. official reports and documents, interviews from naval officers and experts have been effectuated in order to fathom the expert view and to ample the study vision. It has been concluded that US reframed its policy through offensive realist perspective especially in Iraq and Afghanistan. United States approach was to subjugate Pakistan through coercive diplomacy in post- cold war and post 9/11 period. US have revised its Cooperative Security Strategy of 2007 as Cooperative security Strategy for 21 century in 2012: Forward, Engaged, Ready; it has shifted its focus to Asia Pacific after declaration of Asia Pivot policy. Pakistan had no other option except to look towards China in order to counter balance the growing Indo-US synergy in the Indian Ocean. US inclination towards India has turned into a challenge for Pakistan’s foreign and maritime policy makers. The need of the hour is to re-visit maritime and foreign policy of Pakistan keeping in view changing dynamics of Indian Ocean geopolitics.