محبوب کی یاد میں
اب تو آجا ساجن کہ ماحول ہے بڑا ساز گار
میری بے چین نگاہوں کو کب سے ہے انتظار
دل روتا ہے اور آنکھیں اشکبار رہتی ہیں
محبوب کے ملنے کا یہ بار بار کہتی ہیں
ہجر کی غمگین گھاٹیوں میں کب سے یہ رہتی ہیں
یہ پیاسی ہیں ہونا چاہیے اب تو دیدار
برسات کے موسم میں دل ملنے کی تمنا کرتا ہے
شمع کی خاطر پروانہ جان کی پرواہ نہ کرتا ہے
زندہ رہے یا مرجائے دکھ درد صبر سے وہ جرتا ہے
حضرت عشق کی منزل میں آتے ہیں دکھوں کے انبار
چاولہ سائیںؔ ساون کے مہینے میں گھٹا جب چھاجاتی ہے
دکھ درد کے ماروں کو محبوب کی یاد ستاتی ہے
قسمت والے ملتے ہیں بد قسمت سیج نہ بھاتی ہے
ملنے والے خوشیوں کا کرتے ہیں پرچار
Background of the study: Urinary incontinence is a physically challenging and socially incapacitating situation with a loss of self-confidence. This study aims to narrate the latest literature on the efficacy of novel exercise-based techniques to treat stress urinary incontinence except the traditional exercise using Kegel’s method.
Methodology: The electronic searching was done using Google Scholar, Cochrane Library, PubMed, Science Direct, and BMC journals for the latest available at least three articles, including novel exercise regimes to treat stress urinary incontinence. The included techniques are Pilates, Paula Method, and the abdominal Hypopressive exercise technique. All the articles were analyzed, and their results are compiled in tabulated form in this narrative review.
Results: All the approaches like Pilates, Paula, and Hypopressive abdominal exercises are effective for the treatment of stress urinary incontinence. None of the regimes was found to be completely ineffective; however, the range of usefulness may vary.
Conclusion: This study asserts the ideology of inclusion of new therapies into clinical practice keeping in mind their latest literature-based evidence.
Pakistan produces massive amount of crop residue with high bulk volume and low density. This residue is difficult to handle, transport, and store. Only a little amount of energy is recovered from it due to inefficient techniques while remaining is wasted. Farmers often use on site disposal via burning to remove this residue which results in release of enormous amount of harmful gases to the environment due to incomplete combustion. There is need to have modern technologies to convert loose biomass residue into dense, well-shaped product like briquettes that would be easy to burn and sustainable to the environment. Moreover, these energy blocks in the form of briquettes can be utilized in energy extraction systems as an alternative of wood and expensive fossil fuels (crude oil, natural gas and coal). Specially, deployment in electricity power generation plants can provide huge relieve from the energy shortage in the country. The present study shows the development, optimization and performance evaluation of intermediate pressure briquettes forming machine, working on mechanical piston press technology with production capacity ≈300 kg/m3 and produces 85 mm diameter briquettes. To develop it locally available material, technology and man power was used to reduce the cost of machine. Concavity of machine’s die was optimized at 20° tapered. It was optimized based on durability, density and compressible strength of briquettes at 20% moisture content, 9 mm particle size and 300° Cmould (die) temperature using a specific binder ratio i.e. crop residue: slurry: starch = 12:3:1. Comparison of Exhaust gases (CO, CO2, NOx and SO2) analysis of the raw biomass and briquettes showed that burning of briquettes released from 43 to 6 times less toxic gases as compared to their loose straws and conventional solid fuels. Payback period and benefit-cost ratio (BCR) of briquettes formation plant were calculated as eight months and 1.25 respectively.So, economical, environment friendly and good quality solid fuel was produced from crop residue.